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6 STRESS MANAGEMENT TECHNIQUES FOR COVID-19
The Coronavirus pandemic has created a community wide mental health crisis. To survive it, we must recognize our psychological responses and what we can do to cope with them.
Dr. Karla Pena‑Rosa
STRESS MANAGEMENT AND ELDER CARE DURING THE PANDEMIC
By Dr. Joseph Saturley Stress has remained a topic of interest for me since childhood because as a child I struggled to manage my stress. Thankfully, I
3 REASONS HOW TELEHEALTH IMPROVES BEHAVIORAL HEALTH SERVICES
If there’s one thing this pandemic has taught us, it’s that resourcefulness is essential. But when I learned that we’d be using telehealth technology to provide mental health services
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